Socks Win!

No, I'm not talking about the World Series Champions - The Chicago White Sox. I'm talking about real socks - stockings.  

I want to remind everyone about an excellent way to get a good night's sleep. 

   Step 1. Wear socks to bed. 

   Step 2. Warm the foot of your bed before getting in.

We conducted a study about warm feet and sleep. Sure, it isn't NEW NEWS but it seems important. The colder temperature reminded me about the study and I thought it time to tell everyone.  http://www.thecompounder.com/otherwarmfeetsleep.php

A Source for Hot Water Bottle - on AMAZON