The final verdict is still out on milk - as it is on just about every health issue. Jamie Oliver makes an excellent point about flavored milk - ADDED SUGAR. Buy regular white milk from dairies that don't use hormones. Avoid the low fat versions. And, don't add syrup or powders that add sugar. BTW, the verdict IS in on sugar use.
See this Amp at http://bit.ly/e8oQXb
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