Thursday, December 15, 2011

Vitamin D3 shown to REDUCE flu by 50%

Here's a PubMed abstract about the effects of Vitamin D3 in preventing the flu. Yes, geeks like me read the abstract and the studies, but that isn't necessary. If you don't have the time or inclination check out the details for yourself, trust me when I say that Vitamin D3 supplements can be very effective in reducing the incidence of flu. A wise person will take extra Vitamin D3 during the cold/flu season - and get plenty of sunshine during the rest of the year.


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