Saturday, June 18, 2011

Eat Your Berries!

.... Contrary to modern medical advice, good food has prevention and healing properties. EAT GOOD FOOD. How about berries?

.... They taste good - alone or mixed with any number of foods. I like them with cereal and mixed with Greek yogurt.

.... Isn't is wonderful that they're also powerfully healthy foods?

.... Don't be a glutton about berries. Eat modest portions once a day.


No comments:

Post a Comment